Are you a Provider Interested in Joining Us? Click here for PROVIDER info or check out our FREE TRIAL plans!

Provider's Blog

Online Therapist Articles: Insomnia & Sleep Disorders

Online Therapy for Insomnia & Sleep Disorder

Insomnia or Sleep Disorder

Nothing beats a good night's sleep; unfortunately, many of us don't ever get that satisfying rest we all deserve at the end of the day.

Each year, about 40 million Americans suffer from some sort of sleep disorder. If you're one of those individuals, then you know just how exhausting this can be.

Most adults should strive to get at least 7 or 8 hours of sleep a night. When you find it...

  • Viewing 1 - 1 of 1