Despite how common mental illness is in Americans, a huge stigma still exists against those suffering from one.
In any given year, one in every four adults experiences some sort of mental illness; and of those, 60% never seek out treatment.
Over the years, people who suffer from mental illness have become the victim of several misconceptions, including:
Mood disorders are marked by any changes in mood. The two most common types of mood disorders are depression and bipolar disorder. Online therapy is effective in treating each.
Though these disorders are extremely common, the stigmatization of each of them hinders people from reaching out for help. Additionally, mood disorders are very difficult to track, and many of those suffering may not...
Every couple likes to think their marriage is 'til death do us part. Unfortunately, about 50% of marriages end in divorce. No matter the circumstances, this can be extremely difficult to cope with.
Divorce is much like the figurative death of your partner. After marriage, it's inevitable that your spouse becomes a huge part of your daily life; with time, they become your best friend and most...
According to the National Institute on Drug Abuse (NIDA), an estimated 23 million Americans over the age of 12 suffer from drug or alcohol addiction. If you are living with an addict or alcoholic, you may encounter a variety of complications that can be difficult to cope with. These four strategies can help you improve your coping skills, avoid arguments with the addict, and get the help you...
Anger is a natural, emotional response that ranges in intensity from mild annoyance to full-blown rage. Everyone experiences anger, and it can be caused by a number of factors – both internal and external.
Like any other emotional response, the feeling of anger is accompanied by certain physiological changes, including:
Job stress is among one of the leading sources of stress among the American adult population.
Stress entails the perception that you have little to no control over certain situations and yet you feel weighed down by what appears to be significant demand.
Tackling workplace stress is of the utmost importance for your overall health.
Stress is associated with various health issues,...
People have lots of everyday things that they have to take care of. Whether it is work, home-related, something personal, or even family problems, these can seem overwhelming at the moment. All of these things can drain your energy and can make it hard for you to enjoy your life. No matter if your worries are long-term or more recent, getting them solved is not an easy process and often you...
When a relationship is on the rocks, it can affect many other aspects of your life. Whether it's a silly fight over who ate the last slice of pizza, or a matter of infidelity, every argument can seem like the worst when it's between you and your lover.
It's normal to experience highs and lows in any romantic relationship. When two people get together, there's no way to avoid bumping heads...
Since the advent of personal computers, Electronic Medical Records (EMR) and Electronic Health Records (EHR) systems have been deployed throughout the country.
However, a set of unfortunate patterns (for mental health care providers) was quickly being recognized with the deployment of each new system:
Depression makes life hard. Waking up in the morning can feel pointless, and falling asleep at night can be even more tormenting. Each year, over 19 million Americans are affected by depression.
Despite how common this condition is, many of those affected never seek treatment. It's normal for us to get sad every now and then, but when your sadness starts to affect your daily life, it's time...
As you get close to someone, it can be hard to imagine your life without them. No matter whether your relationship is romantic, platonic, or purely familial; it's possible to become codependent on anybody.
When you start sacrificing your own needs for the sake of someone else's and the relationship becomes unbalanced, you are demonstrating a passive self that lacks self-worth and...
In today's society, there is a label for essentially everything. With all the different types of sexual orientations and gender identifications, it can be confusing figuring out exactly who you are, and even more confusing to figure out who you like.
Maybe you had a crush on a girl when you were 12 years old, but you can't distinguish if those feelings were admiration or lust; maybe you've...