Have you recently lost a child or spouse, or are you struggling with infertility, and need support in your grief journey? Are you a new mom or preparing to transition to the "empty-nester" stage? Perhaps you are going through a difficult separation/divorce, recent medical diagnosis, change in career, or retirement? Change is hard and transitions can be daunting at times. The grief, loss, and anxiety we feel throughout these transitions is sometimes unbearable. You don't have to take this journey alone.
I offer individual therapy using a variety of approaches to help you strengthen or learn new skills to better manage life's challenges.
If you are ready for support after loss or guidance with transitions, challenges, and/or traumas you're experiencing, reach out and see how counseling can help.