My general philosophy is that I believe in people. I believe that everyone has a unique story that should be honored and celebrated. I believe everyone has the key to their own joy but sometimes cannot find it. Everyone has their own journey and I view myself as a guide to assist individuals in navigating their journey in a way that fits and inspires them. I work together with my clients in discovering their own power and inherent worthiness.

Counseling

I have worked with children, youth, and adults in the field of trauma most often within my clinical practice. I have experience working with men and women who have endured multiple traumas in their life experiences. A common theme that I have encountered most often in my clients is that of worthiness. When one is convinced that they are \"not enough\" or \"unworthy\" to have what they desire out of life a number of situations occur - addiction, co-dependency, self-sabotage, phobias, self-blame/hatred, and poor self-care. I am a cognitive behavioral therapist, but I am eclectic in my approach incorporating nature, spirituality, and solution focused activities to assist my clients. I tailor each treatment plan to the individual and we work together on creating what is best for you!

Life coaching

Do you feel that you would like to get more out of your life? Do you feel that you are successful but there is something missing that you desire to achieve or participate in doing? I offer life coaching services to target specifically - procrastination, improved relationships, parenting, greater physical wellness, and life transitions. Life coaching sessions are limited in number and a plan is generated with me during the first and second sessions.

Are you ready to make your life INCREDIBLE?