II know you aren't feeling yourself and it's been challenging for you to get out of bed let alone get through the day. Something isn't right in your life. You may know what it is and can't find a work around or you don't have a clue. I don't like feeling that way myself, almost like I can't feel my \"sea legs\". Let's talk about it and see if we can figure out what your needs are then work on ways to help you get back to the life you deserve. We'll do this together!
Being positive and grateful in this life can be quite challenging, but I believe to be happy, motivated and engaged in our daily lives, we need all of the positivity we can get. I know you are here because you are not satisfied with your life and may be feeling depressed, angry, sad, and anxious and maybe more. I have clients tell me they are comfortable speaking with me, as I'm easy to talk to with no judgment. I am a positive therapist and will always take that route with you. Please contact me and let's start working on getting your life back on track.
My experience is helping women who struggle with depression, anxiety, life transitions, past traumas and abusive relationships. I can support you in finding empowerment, creating healthy boundaries, and ultimately working towards creating healthier relationships with yourself and others. We'll customize your therapy experience to help you get motivated.
During our work together, I will provide support and encouragement while helping you identify and explore what might be holding you back or keeping you stuck. I will help you build new skills to help empower you to move forward and enjoy the life you deserve.
My practice is conveniently located ONLINE. Curious how this works? View the following YouTube video: https://youtu.be/WILTUVCbhUU . Clients say they find me engaging and collaborative with an infectiously calming energy. I offer a free 20-minute consultations to determine if we?re a fit. I look forward to supporting you!
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