I am a licensed Clinical Psychologist currently providing therapeutic/coaching services online. Although my style is eclectic and tailored to the individual, I always work from a strength-based approach. It is clinically proven that positive reinforcement and improved self-esteem can lead to desirable outcomes. Thus, my approach provides an environment that fosters a positive sense of self. This speaks to my belief that all that we need is within us.
I view my role as a guide to help you to identify those strengths that already exist, and to eliminate unhelpful patterns that are currently beyond awareness, however, YOU are the expert in that process. Those processes about which we can become aware, we can control. After gaining awareness, I introduce helpful tools to interrupt those patters that constantly reappear. For example, I emphasize the importance of assertive communication with others in order to allow the sharing of that growth. Thus, family involvement is encouraged when desired and/or appropriate.
Just to tell you a little bit about me: after receiving my Masters and Doctorate from the California School of Professional Psychology ten years ago, I have had a wide range of professional experiences.
I have had the privilege of working with a wide spectrum of clientele—varying in age from 5-65. I've helped youth and adults navigate the following:
-Difficulty maintaining healthy relationships.
-Emotional challenges including depression and anxiety, thoughts of suicide, crisis management and obstacles to self-growth and development.
-Experiences of crisis (i.e. accidents, abuse, assault, domestic violence, neglect, etc.)
-Issues relating to self-esteem.
For more information, please feel free to visit my website at therapysolutionsonline.com.
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